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Dumbbell Workout at Home Mod APK v1.3.5 [Unlocked,Pro]

v1.3.5 2026-07-27

0.0 (190537 votes)

Build muscle & strength, get in shape with bodybuilding dumbbell home workouts!

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App Info

App Name

Dumbbell Workout at Home

Version

1.3.5

Updated

2026-07-27

Publisher

Leap Fitness Group

Requirements

Android 7.0+

Size

25.96 MB

Platform

Android

Screenshots

Dumbbell Workout at Home screenshot
Dumbbell Workout at Home screenshot
Dumbbell Workout at Home screenshot
Dumbbell Workout at Home screenshot
Dumbbell Workout at Home screenshot
Dumbbell Workout at Home screenshot
Dumbbell Workout at Home screenshot
Dumbbell Workout at Home screenshot
Dumbbell Workout at Home screenshot
Dumbbell Workout at Home screenshot

MOD Info

1 . Pro Features Unlocked

Note: This app includes exercise routines and tracking tools, but results depend on your consistency and proper form. Please warm up before training, avoid overexertion, and consult a professional if you have any health concerns.

Description

With just a pair of dumbbells, start your home workout and strength training to build muscle, improve strength, and get into better shape. Designed for men and women, this app offers 30-day workout plans with three difficulty levels for beginner, intermediate, and advanced users. It includes hundreds of exercises covering shoulders, arms, chest, back, abs, legs, and more, with both Dumbbell and Bodyweight databases. Your coach creates personalized plans based on your goals, fitness level, and focus areas. With 3D animations, real-time tips, workout tracking, and Google Fit sync, you can train smarter and stay consistent every day.

Personalized Dumbbell Training Plans

Get a workout plan that fits your goals, experience level, and training preferences. Whether you want to build muscle, lose weight, or improve full-body strength, the coach can automatically design a plan that matches your needs.

  • 30-day plans for different fitness levels
  • Customized training based on goal and gender
  • Options for beginner, intermediate, and advanced users

Train Every Major Muscle Group

This app includes a wide range of exercises that target all major muscle groups. You can focus on your chest, back, shoulders, arms, abs, and legs, making it easy to build a balanced physique at home or in the gym.

  • Dumbbell exercises for arms, chest, back, shoulders, and legs
  • Bodyweight exercises for training without equipment
  • Great for full-body strength and muscle development

3D Guidance and Real-Time Coaching

Use 3D animations and video demonstrations to learn proper form and avoid mistakes. During each workout, real-time coaching tips help you stay on track, maximize your performance, and get better results from every rep.

  • Clear exercise demonstrations
  • Instant tips during training
  • Helps improve form and workout efficiency

Track Progress and Stay Motivated

Keep an eye on your daily workouts, calories burned, and body progress with the built-in tracker. The app also syncs with Google Fit, making it easier to record achievements and stay motivated over time.

  • Workout reminders for daily habits
  • Track calories burned and weight loss progress
  • Calendar and reports show your workout history

Build Strength at Home or in the Gym

Whether you train at home or in the gym, this dumbbell workout app helps you build strength efficiently. By adjusting dumbbell weight, exercise choices, and training intensity, you can steadily challenge your body and improve results.

Security Report

Dumbbell Workout at Home icon

Dumbbell Workout at Home Mod APK

1.3.5

We take security seriously. Our team has thoroughly analyzed this APK to ensure it is free from malware, viruses, and other malicious code. The app has been verified using industry-standard tools and techniques, and we have confirmed that it is safe to install on your Android device.

FAQ

Do I need a lot of space to do Dumbbell Workout at Home?

No. Most dumbbell exercises can be done in a small living room or bedroom as long as you have enough room to move your arms safely.

Can beginners use Dumbbell Workout at Home?

Yes. The workout is suitable for beginners, and you can start with light dumbbells and simple exercises before increasing intensity.

How often should I do Dumbbell Workout at Home?

It depends on your fitness level and goals, but many users start with 3 to 5 sessions per week and adjust as needed.

Do I need adjustable dumbbells for this workout?

No, adjustable dumbbells are not required. You can use any pair of dumbbells with a comfortable weight for your training level.

Can I build muscle with Dumbbell Workout at Home?

Yes. With consistent training, proper form, and progressive overload, dumbbell workouts at home can help you build strength and muscle.

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