Dumbbell Workout at Home Mod APK v1.3.5 [Unlocked,Pro]
Build muscle & strength, get in shape with bodybuilding dumbbell home workouts!
DownloadApp Name
Dumbbell Workout at HomeVersion
1.3.5Updated
2026-07-27Publisher
Leap Fitness GroupRequirements
Android 7.0+Category
Health FitnessSize
25.96 MBPlatform
AndroidNote: This app includes exercise routines and tracking tools, but results depend on your consistency and proper form. Please warm up before training, avoid overexertion, and consult a professional if you have any health concerns.
With just a pair of dumbbells, start your home workout and strength training to build muscle, improve strength, and get into better shape. Designed for men and women, this app offers 30-day workout plans with three difficulty levels for beginner, intermediate, and advanced users. It includes hundreds of exercises covering shoulders, arms, chest, back, abs, legs, and more, with both Dumbbell and Bodyweight databases. Your coach creates personalized plans based on your goals, fitness level, and focus areas. With 3D animations, real-time tips, workout tracking, and Google Fit sync, you can train smarter and stay consistent every day.
Get a workout plan that fits your goals, experience level, and training preferences. Whether you want to build muscle, lose weight, or improve full-body strength, the coach can automatically design a plan that matches your needs.
This app includes a wide range of exercises that target all major muscle groups. You can focus on your chest, back, shoulders, arms, abs, and legs, making it easy to build a balanced physique at home or in the gym.
Use 3D animations and video demonstrations to learn proper form and avoid mistakes. During each workout, real-time coaching tips help you stay on track, maximize your performance, and get better results from every rep.
Keep an eye on your daily workouts, calories burned, and body progress with the built-in tracker. The app also syncs with Google Fit, making it easier to record achievements and stay motivated over time.
Whether you train at home or in the gym, this dumbbell workout app helps you build strength efficiently. By adjusting dumbbell weight, exercise choices, and training intensity, you can steadily challenge your body and improve results.
1.3.5
We take security seriously. Our team has thoroughly analyzed this APK to ensure it is free from malware, viruses, and other malicious code. The app has been verified using industry-standard tools and techniques, and we have confirmed that it is safe to install on your Android device.
No. Most dumbbell exercises can be done in a small living room or bedroom as long as you have enough room to move your arms safely.
Yes. The workout is suitable for beginners, and you can start with light dumbbells and simple exercises before increasing intensity.
It depends on your fitness level and goals, but many users start with 3 to 5 sessions per week and adjust as needed.
No, adjustable dumbbells are not required. You can use any pair of dumbbells with a comfortable weight for your training level.
Yes. With consistent training, proper form, and progressive overload, dumbbell workouts at home can help you build strength and muscle.
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